Recommended Reading Textbooks

The texts below are available online and at major book retailers. You may opt for a digital copy or a paperback version.

~ The Whole-Brain Child Workbook: Practical Exercises, Worksheets, and Activities to Nurture Developing Minds, Daniel J Siegel & Tina Payne Bryson

~ The Miracle of Mindfulness, Thich Nhat Hanh

~ The Whole-Brain: 12 Revolutionary Strategies to Nurture your child’s developing mind, by Daniel J Siegel & Tina Payne Bryson

~ Mac Learns to Roar: A Mindfulness Book for Kids and Animals, by Stephanie S. Cheung (Your Yoga Flow Alumn)

~ Yogakids: Educating the Whole Child Through Yoga, Marsha Wenig

~ Teaching Yoga to Children Through Story, Sydney Solis

~ Yoga Games for Children, Danielle Bersma

~ Fly Like A Butterfly: Yoga for Children, Shakta Kaur Khalsa

~ Teenagers: A Natural History, David Bainbridge

~ Hold on to Your Kids: Why Parents Need to Matter More Than Peers, Dr. Gabor Mate

~ Scattered Minds: A New Look at the Origins and Healing of Attention Deficit Disorder, Dr. Gabor Mate