Six Pack Abs Masterclass: Ab Workout, Diet & Core Strength

Find Out The Secret About How To Get Six Pack Abs With The Perfect Diet And Workout (For Men & Women) | Muscle Building

What's Inside

Lose Belly Fat & Get Six-Pack Abs With My Proven Diet And Workout Program

Follow this program to lose belly fat and make your abs "pop". This course is not some random workout but a step-by-step program that teaches you everything you need to know to see results as fast as possible.

I will share with you the same exact foods and exercises I used to completely transform my physique and get my dream body.

Getting a six pack is a lot simpler than many people think. You don’t need to do hundreds of crunchesand you don’t need to blast your abs every day to see results. In fact, that the best way to burn yourself out in no time.

Instead you want to focus on a few proven exercises and the right diet. Together they work wonders and will get you results in no time. Believe it or not for my personal transformationI only used a handful of ab exercises and only trained 3 times per week.

Here's what is included in the course:

Six-Pack Diet Plan

  • The right diet to lose belly fat & grow muscle
  • Learn how much protein, carbs & fats you need
  • Eat normal foods that you can find at any supermarket
  • Use the right supplements for beginners

Six-Pack Workout

  • Target your ab muscles with the proven exercises
  • Train 3 times a week for 10 - 15 minutes
  • Exercise videos to learn perfect form
  • Optional: I also included a full-body workout for bigger arms, chest and legs

Printable Meal Plan

  • Download the same exact meal plan I used
  • Ready to use for men & women
  • No need for complicated diets or overpriced products


So if you want to look great, get six-pack abs and build a stronger core, this is the right yourse for you!

Enroll now and start your transformation today!

Get started now!



Certificate Available
193+ Students
23 Lectures
0+ Hours of Video
Lifetime Access
24/7 Support
Instructor Rating
Felix Harder

Hi,

I’m a certified nutritionist and fitness coach. Over the years I've worked with and coached 20,000 students from all over the world.

My expertise includes science-based health & fitness advice in the following areas:

- Fat Loss
- Muscle Growth
- Meal Planning
- Gym Workouts
- Healthy Living
- Self Improvement

Fitness doesn't have to be difficult!

What you need are the right workouts and a few simple - but crucial - tips on the right exercises, technique and nutrition. That's what I teach in my courses and in my books.

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