With 5 hardcore 20 minute workouts, TMAC's fitness plan gets you fit no matter how busy your schedule. Access the videos from any device with an Internet connection, at any hour of the day. TMAC's unique style is equal parts intense athleticism and gentle technique for a workout that is balanced and sure to show results in just 20 days.
Todd McCullough (TMAC) is a former University of Florida Football Player turned personal trainer. TMAC lives and operates TMAC FITNESS out of Santa Monica, Ca.