With 5 hardcore 20 minute workouts, TMAC's fitness plan gets you fit no matter how busy your schedule. Access the videos from any device with an Internet connection, at any hour of the day. TMAC's unique style is equal parts intense athleticism and gentle technique for a workout that is balanced and sure to show results in just 20 days.
Former University of Florida Football Player turned Yogi is here to help you get in a positive mindset each day. Todd merges athletic training with the healing benefits of yoga for the ultimate home workout. His signature TMAC 20 Workouts will get you in great shape and help you be in a positive mindset every day. The secret to the TMAC 20 Workouts is a brief meditation at the end of each workout to allow your nervous system to switch over to a relaxed and confident mindset. Join Todd and thousands of others that make a choice each day to live a healthy and happy life.
*ACE Certified Personal Trainer
*Yoga Teacher Training - Yoga Works
TMAC 20: 20 Minute Workouts. No Equipment. No Excuses.