TMAC 20 Day Program

A 20 Day Fitness Program For The Busy Individual

What's Inside

Why This Program Was Created:
  • This program was created to help the busy individual create a sustainable lifestyle to help them thrive.
How We Accomplish This:
  • SWEAT: 20 Minute Total Body Workout Videos. No Equipment. No Excuses.
  • EAT: Meal plan and recipes based on real whole food.
  • MINDRIGHT: Each workout ends with a brief meditation to help you get your mindright each day.
What You Get With This Program:
  • Twelve 20 Minute Workout Videos. 6 Beginner Workouts. 6 Advanced Workouts.
  • 20 Day Meal Plan with recipes that are fast and easy to make plus a grocery list.
  • A practical solution to making fitness work for your busy life.

Course Curriculum

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Certificate Available
43825+ Students
14 Lectures
5+ Hours of Video
Lifetime Access
24/7 Support
Instructor Rating
Todd McCullough

Former University of Florida Football Player turned Yogi is here to help you get in a positive mindset each day. Todd merges athletic training with the healing benefits of yoga for the ultimate home workout. His signature TMAC 20 Workouts will get you in great shape and help you be in a positive mindset every day. The secret to the TMAC 20 Workouts is a brief meditation at the end of each workout to allow your nervous system to switch over to a relaxed and confident mindset. Join Todd and thousands of others that make a choice each day to live a healthy and happy life.

*ACE Certified Personal Trainer
*Yoga Teacher Training - Yoga Works

TMAC 20: 20 Minute Workouts. No Equipment. No Excuses.

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