Welcome to the Martial Arts Workout Challenge!
The Martial Arts Workout Challenge is a high energy workout system that combines the best of martial arts and fitness for daily exercise & training. These exciting martial arts exercise routines will provide you with a full body workout, improve your martial arts skills & increase overall fitness - in just 10 minutes each day.
Whether you’re a martial artist looking to practice techniques, or someone looking for a fun way to get in shape, the Martial Arts Workout Challenge is for you!
Practice Real Martial Arts
Practice REAL martial arts techniques from the comfort of your own home - no experience needed!
Each routine includes a range of striking techniques taken from various martial arts styles, combined with full body toning workout exercises. Improve your martial arts techniques, stamina, flexibility & health.
Learn martial arts & self-defense techniques used in various martial arts disciplines, such as:
Kung Fu | Karate | Boxing | Muay Thai | Aikido | Taekwondo | Qigong | MMA | And More!
Exciting Workout Routines
These easy to follow routines feature beautiful outdoor scenery & workout music, combined with warm ups, stretches, cardiovascular exercises and of course...martial arts training!
Each home workout routine includes:
- Warm-ups to loosen up your muscles and joints
- Stretches to increase flexibility
- Martial arts techniques
- Body toning exercises
- Exciting music to maintain a good workout pace
- Amazing outdoor scenery
Get Started Today
If you enroll in the Martial Arts Workout Challenge today, you will FINALLY have a fun & exciting workout system that you can actually look forward to each day!
