Ever had that nagging hip pain that just won't let up, or know someone who's hobbling around after hip surgery? Our course dives into the world of hip health, teaching you the nitty-gritty on how to strengthen and rehabilitate those critical joints. We'll cover anatomy, common hip ailments, and the latest in evidence-based exercises designed to improve mobility and reduce pain. It's not just about recovery; it's about empowerment, giving you the tools to build a solid foundation for a hip-happy life!

Think of this as your roadmap to understanding and implementing practical, effective hip exercises for yourself or your clients. Whether you're a physical therapy student, a fitness pro, or just someone keen to sidestep hip issues, these exercises are your ticket to staying active and avoiding the sidelines. You'll walk away (smoothly, we might add) with a treasure trove of therapeutic exercises that you can apply in real-world scenarios, keeping those hips in tip-top shape for everything from climbing stairs to nailing that yoga pose. Let's get those hips moving the right way!

As a Doctor of Physical Therapy with over 18 years of dedicated service, my journey through esteemed institutions, from bustling high-profile hospitals to remote community care centers, has honed my expertise in delivering top-tier physical therapy. Since establishing Desire Wellness, I've been committed to bridging the gap in accessibility to high-quality physical therapy exercises. My diverse experience, including a pivotal tenure at Alaska's largest orthopedic care clinic, has equipped me with unique insights into the needs of patients across various demographics and geographical locations, enriching the depth of knowledge and practical skills I bring to each session.

My driving force is a deep-seated passion for fostering independence and resilience in my students, empowering them through meticulously crafted, evidence-based hip physical therapy exercise programs. These programs are more than just routines; they are tailored experiences designed to meet individual goals and encourage sustained well-being. As an educator, I am deeply invested in each participant's growth, aiming to provide a supportive and transformative learning environment that resonates well beyond the classroom.