No doubt that the more focused you are, the more productive you will be. If you take back your time, you can control of your own concentration abilities. All you need to do is to have the desire to upgrade your focus skills and leave the rest on "Focus to Be Productive" course. This course will help you achieve your goals and lead a more productive life.
Below are some of the things that you will learn by getting enrolled in this course:
- The psychology of being and staying focused.
- Concentration and boosting focus from science perspective.
- How to stay motivated.
- What Pareto Principle is and how to use it.
- How to set goals keeping you on track.
- How to get your workspace organized so that it can help you stay focused especially in the digital age.
- How you can minimize distractions.
- How to apply digital minimalism at work.
- How to restore your time.
- What Parkinson’s Law is and how to use it.
- What the Pomodoro Technique is and how to use it.
- How to practice tasks prioritization.
- Understanding the difference between single tasking and multitasking.
- Why taking breaks are very important.
- How to utilize breaks to increase your focus.
- What food to eat so that you stay energized and focused.
- The effect of water intake on your concentration.
- The effect of sleep and exercise on your focus at work.
- How to convert helpful actions to life-long habits.
- And much more!
What You Will learn:
By taking this course, you will be able to do the following:
- Understand the psychology of Remaining Focused.
- Explain concentration and focus from science perspective.
- Train yourself to stay motivated.
- Understand and use Pareto Principle.
- Set the goals keeping you on track.
- Get your workspace organized to help you stay focused.
- Minimize distractions.
- Apply digital minimalism at work.
- Get your time back.
- Understand and use the Parkinson’s Law.
- Understand and use the Pomodoro Technique.
- Prioritize tasks effectively
- Differentiate between single tasking and multitasking.
- Understand the importance of taking breaks.
- Utilize breaks to increase your focus.
- Identify what to eat to stay energized and focused.
- Understand the effect of water intake on my concentration.
- Understand the effect of sleep and exercise on your focus at work.
- Convert helpful actions to life-long habits.
Prerequisites (Requirements):
No prerequisites needed to take this course except for strong determination to control your mind to be more focused.
