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Personal Transformation: Change Your Mindset, Habits & Life
Welcome
Welcome
Coping with the Past & Rising from the Ashes like a Phoenix
Accepting your own flaws & learning from failure (7:39)
Good human traits vs. bad human traits (5:41)
Accepting the past & building trust in the future (9:27)
The difference between motivation and discipline (4:53)
Habits, Discipline & Hard Work
Goal Setting: How to set effective short term & long-term goals (11:01)
SMART goals - what are they? how do they work? (7:11)
Smart work vs hard work & how to always get to where you want to be (4:42)
Habits - How to establish and stick to them (4:12)
10 Strategies for Becoming More Successful
Stoicism & how it can transform your career (8:13)
How to become more determined fast (15:46)
Make it as easy as possible for yourself (6:10)
Reward and punish yourself (9:10)
Time is limited, so you should think big (3:24)
Determining the size of the problem (6:22)
Speed Learning
Part 1 - Highly Effective Learning Strategies (11:28)
Part 2 - Highly Effective Learning Strategies (8:36)
Part 3 - Highly Effective Learning Strategies (8:09)
Part 4 - Highly Effective Learning Strategies (7:13)
Applying learning strategies (1) (16:53)
Applying learning strategies (2) (12:20)
Applying learning strategies (3) (1:36)
Applying learning strategies (4) (17:05)
Applying learning strategies (5) (13:54)
Career Development
The Seinfeld strategy (3:45)
The Richard Feynman strategy (5:20)
If things take less than 5 minutes to do, do them now (1:28)
Dress and posture (4:23)
Learn to time yourself (5:01)
Reward and punish yourself
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