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Health & Nutrition Masterclass: Upgrade Everything You Know About Nutrition In 59 Minutes
INTRODUCTION: Insider Health
How This Course Can Transform Your Health (and your life)
PART 1: The 3 Monster Health Myths
Why You Need To UNLEARN What You Know About Health
Myth #1: The "It's Their Fault" Myth
Myth #2: The "I Gotta Count Calories" Myth
Myth #3: The "I CAN'T Believe That" Myth
The Simple Secret To Transforming Your Health and Your Life
PART 2: Eliminate These "Dead Foods" You're Probably Eating All the Time
Avoid Dead Food and Change Your Life
Dead Food #1: The "Silent Killer" That's Secretly In EVERYTHING You Eat
Dead Food #2: The "Fake Carbs" You're Probably Without Even Knowing It!
Dead Food #3: The Food Group No One's Talking About That Causes A LOT of Harm
How To Eliminate These "Dead Foods" From Your Life For Good
PART 3: Eat "Alive Food" and Transform Your Health
How To Transform Your Health and Nutrition By Eating Alive Food
The Insider Daily Bowl
The Insider Daily Drink
The 3 Alive Food Multipliers
FINAL THOUGHTS
What To Do Now
Dead Food #2: The "Fake Carbs" You're Probably Without Even Knowing It!
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