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The Power Of Focus
Introduction
Introduction (2:36)
Test Your Focus
The Power Of Focus (3:32)
Limits To Our Focus
Neither 'Yes' or 'No'
Two Operational Systems (4:18)
Lack of Focus (4:34)
Multitasking (7:31)
Quality Control (4:40)
Type Of Disctractions
Physical Distractions (4:46)
Physiological Distractions (5:00)
Cognitive Distractions (1) (3:37)
Cognitive Distractions (2) (5:34)
Improve Your Focus
Strategies To Increase Focus (9:29)
Situational Awareness (4:30)
Conclusion
Conclusion (2:58)
Test Your Focus
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