Learn how to monitor and track your progress

In this lesson, we will introduce you in how you may easily track and monitor your progress throughout the program. This FREE service will allow you to objectively see your starting point, monitor your progress, and you may take as many times as you like. We recommend that you print or save your completed questionnaire for future reference.

Key Lesson Concepts:

  • Introduction to locate where to find the questionnaire associated with your condition
  • Our Low Back Pain Relief and Core Strengthening Program includes the Low Back Questionnaire and you complete as many times as you'd like
  • Personalized and objective evidence based questionnaires used in formal Physical Therapy practice


Lesson Summary

In this lesson, we will show you how to track and monitor your progress within the program. The FREE service provided allows you to:

  • Objectively assess your starting point
  • Monitor your progress over time
  • Complete the questionnaire multiple times

We suggest printing or saving your completed questionnaire for future reference. Key concepts in this lesson include:

  • Locating the questionnaire linked to your condition
  • Participation in the Low Back Pain Relief and Core Strengthening Program
  • Availability of the Low Back Questionnaire for repeated completion
  • Usage of personalized, evidence-based questionnaires commonly employed in formal Physical Therapy practice
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