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Confidence Life Coach Certification
UNDERSTANDING CONFIDENCE
Welcome and Getting Started
What Confidence Is and Is Not
How to Take This Course
GROWTH MINDSET and CONFIDENCE
Why the Growth Mindset is the Core of Confidence
Confidence Through Growing Your Brain & Neuroplasticity
Develop Confidence Through a Growth Mindset Part 1: Awareness
Develop Confidence Through a Growth Mindset Part 2: Perspective
Develop Confidence Through a Growth Mindset Part 3: Action
BEING A CONFIDENCE COACH
Neuro-Coaching: How does coaching Rewire the Brain? Intro to courses on coach
Emotional vs Logical Confidence
Developing Awareness: What does confidence look like? (Coach)
Developing Awareness of Your Own Confidence
Role Modeling and Mirror Neurons
Power Dynamics
Helping vs Supporting in Developing Confidence
ASSESSING CLIENT CONFIDENCE
Assessing Client Confidence (COACH)
Identifying Areas of Low Confidence (CLIENT)
Getting to the Real Confidence Issue (COACH)
Identifying Specific Problem Areas where Confidence is low (CLIENT)
Identifying Solutions (COACH)
Analyzing Alternatives (CLIENT)
Feeding the Brain (CLIENT)
Creating a Confidence Coaching Plan (COACH)
Asset Inventory (COACH)
Establishing Outside Accountability to transform Confidence (COACH)
OVERCOMING SELF DOUBT TOOLS TO CREATE TRUE CONFIDENCE
Helping Your Client Overcome Self-Doubt to create true confidence (COACH)
Hesitating
Hiding
Hypercritical
Helplessness
CONFIDENCE THROUGH ACTION: TAKING ACTION TOOLS
Creating Momentum through Action (COACH)
Confidence through “Quick Wins” Getting started
5-Second Decisions to Boost confidence
Immediate massive action which create confidence
DEVELOPING COMPETENCE TOOLS THAT ARE THE KEY TO CONFIDENCE
Building Competence with Your Client: the key to confidence (COACH)
Exposure/Zone of Proximity
Little Steps and Developing Related Areas
Implicit vs Explicit and Repetition
SOCIAL CONFIDENCE TOOLS
Developing Social Confidence (COACH)
Building Confidence Through Role Playing with Your Client (COACH)
Dealing with OTHERS/other people’s opinions
Social Facilitation and Confidence
Stop Putting Others on a Pedestal
Developing a Different Character You Play That Empowers Your Confidence
TOOLS TO OVERCOMING FEAR AND CREATING UNSTOPPABLE CONFIDENCE
Helping a Client through Fear of Change, Failure or Risk (COACH)
Situational vs Psychological Fear
Fear of Change and its Power to Limit Confidence
Change and Confidence Resume
Failure is a Good Thing and Can be a Powerful Confidence Builder!
Defining RISK and BRAVE
Worst case scenario—FEAR SETTING
SELF-TALK & BRAIN TRAINING TOOLS THAT CREATE CONFIDENCE
Brain Confidence Training with Your Clients (COACH)
Creating Awareness—The Power of Journaling (COACH)
Reframing Your Thoughts to Empower Confidence
Self Talk & Affirmations that Lead to Confidence
Uncovering the Lies
Daily accomplishments/Brag Sheet to BOOST Confidence
Body Language and Incantations: The physiology of Confidence
The Power of Visualization
NLP Exercise: Anchoring 5 Confident Emotions(Bonus)
EXPRESSION TOOLS THAT LEAD TO CONFIDENCE
Providing Tools for Expression that Lead to Confidence (COACH)
Improving Communication Skills that Lead to Confidence
Improving Listening Skills that Lead to Confidence
Overcoming Stage Fright to feel confident as a speaker
Use an Exposure Ladder to build confidence.
SELF CARE TOOLS THAT LEAD TO CONFIDENCE
Encouraging Self-Care (COACH)
Confidence Boosters
Put the Oxygen Mask On Yourself First
Fill Your Own Cup (Bonus)
Conclusion and Next Steps
Conclusion and Next Steps
How to Receive Your Official Certification
Body Language and Incantations: The physiology of Confidence
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